My areas of specialty are ADHD, ADD, and neurodivergence and the impact it has on individuals, couples, teens and children. If you are navigating ADHD or another experience of neurodivergence, you may be working to understand yourself and how you operate in a world differently from others. You’ve been constantly told “You are wrong,” or “Why can’t you focus,” but maybe your mind just operates differently.
Maybe you are an individual or a couple who is trying to adjust to a new chapter in your life, struggling with anxiety, trying to better understand yourself, or feeling frustrated by patterns that seem difficult to change.
Whether you are facing a transition, feeling overwhelmed by anxiety, or wanting to better understand how your mind works, therapy can offer a space to slow down, gain perspective, and reconnect with yourself.
I work with clients across the lifespan — children, teens, adults, senior adults, couples, and families — meeting each person or relationship at their own developmental stage and pace. With children and teens, that often means incorporating more expressive, experiential tools alongside conversation; with couples and families, it means paying close attention to the patterns and dynamics playing out between people, not just within one individual.
With couples, I pay particular attention to how ADHD and neurodivergence can shape communication, emotional connection, and the way responsibilities get shared between partners. When one or both partners are navigating neurodivergence, understanding those differences can become a bridge toward connection rather than a source of ongoing frustration.
